Link to How to Make Hemp Milk Recipe

Create a nutritional drink yourself at home.

Unlike almonds, hemp centres don't need to be soaked overnight to make milk. Hulled hemp centres provide an amazing source of Omega 3-6-9 and hemp milk is as satisfying and useful as cow's milk.

Homemade Hemp Milk Recipe


  • a blender with a lid
  • a woven nut milk bag, cheese cloth or durag, a synthetic bag which is much less expensive
  • a funnel
  • jars to store your final product



  • 1 cup Omega Vida hemp centres
  • 3 to 4 cups filtered or spring water (3 cups for thicker milk and up to 4 cups for thinner)
  • 1/2 Tbsp of organic vanilla powder
  • a pinch of Himalayan pink sea salt (or other unprocessed sea salt)

Experiment by adding different spices and sweeteners!



  • place hemp and water into your blender
  • seal lid well
  • blend on high for 2 minutes (or until you are happy with consistency)
  • place the funnel into the mouth of the jar and line with the nut milk bag, cloth or durag
  • gently squeeze your milk through the funnel into your jar

Use the left over fiber in soups or smoothies!

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